The powerful antioxidant key to liver health
Glutathione is a crucial antioxidant for liver health and plays a key role in maintaining an efficient detoxification system. As a tri-peptide composed of three amino acids–cysteine, glycine, and glutamic acid–glutathione performs several vital functions in the human body. In …
Enjoy the Perks of Swimming Pools in Thermana Laško
Did you know that a study discovered that swimmers have a lower risk of early death and death because of stroke and heart disease?
Swimming can even stack up against other popular forms of exercise. It was even revealed that …
Hemp-based herbal teas and relaxing oils
The heat from all of these methods “activates” (actually “decarboxylates) the CBD and full spectrum cannabinoids of the plant so that, once ingested, your body can readily absorb those beneficial compounds. However, we do so much more with the plant. …
A detox program to think about
Are colonics healthy for you? Although it may feel awkward to ask, colon cleansing procedures are becoming a more frequently suggested treatment to deal with the effects of an increasingly stressful lifestyle. It is an old technique, though, and it …
Negative Effects of Insomnia
Even with all the long years of research and study, it remains unclear why the human body needs sleep. But one thing is for sure: if you don’t get the recommended eight hours of sleep every night, it will have …
Questions to Ask When Getting Your Glasses at an Optics Shop
What matters the most when shopping at an optics shop for a new pair of eyeglasses, like progressive glasses? What are the things you should know before anything else? What mistakes do you need to avoid? is there a …
Tips to Prevent Periodontal Disease
Periodontal disease is known as gingivitis during its early stages, with both conditions often called gum disease. Many adults today suffer from one form of gum disease, with the numbers growing among those who are 65 years old and above. …
Best Vitamins for Better Mental Health
While it is already common knowledge that there are vitamins that encourage better physical health, not many people know that all those minerals and vitamins that enter your body can also have a significant effect on how healthy your brain …
A healthy diet and a little help for you
Maintaining a healthy diet and lifestyle can be a challenge at best. Going out to stay active, enjoying rare glimpses of winter sunshine, and getting your daily dose of vitamin D isn’t always possible when times are hectic. This is …